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Bikram Hot Yoga Daly City Instructors

All instructors at Bikram Hot Yoga Daly City have been certified by Bikram Choudhury after graduating from his intensive Teacher Training Programs. All instructors at Bikram Hot Yoga Seacliff are required to Re-Certify every 3 years, and to maintain the integrity of Bikram’s Hatha Yoga system and teaching methods. We encourage our teachers to continue their study, practice, and development as teachers by returning to the Source, attending Bikram’s seminars, classes, re-visiting the Teacher Trainings, and most importantly — maintaining their own Yoga practice.

hot yoga instructorAna

Hello Yogis!! I welcome you and everyone that enters this wonderful practice of Bikram Yoga! A couple years ago I decided that I wanted to become a yoga instructor…

bikram hot yoga seacliff instructorAshleigh

I will never forget my first adventure in Bikram Yoga. The moment I stepped into the room I felt like a fish out of water. I laid my mat down in the back row, a little raft in a tiny pond. Bodies crowded around uncomfortably close…

hot yoga instructorChristian

What I have come to discover for myself through Bikram Yoga is that there are many layers to this practice. I have come to appreciate what Bikram Yoga has done for me.

hot yoga instructorHarry

I was seventeen when I moved with my parents to San Francisco from Shanghai. I have worked as a Sushi Chef since 2000 and continue to do so a few days a week.

hot yoga instructorJamileh

I started Bikram Yoga almost 6 years ago, at my home studio in BYSJ. My sister took me to my first class, I signed up for the intro deal, went everyday, and I ended up doing work-trade to keep up my practice…

hot yoga instructorLaura

After suffering the onset of tendinitis as a result of repetitive motions at my 9-5 job, I searched desperately to find a workable cure. I started stretching more, taking more frequent breaks and walking during my lunch hour, but results were slow in coming if at all…

bikram hot yoga seacliff instructorMatt

I started Bikram Yoga back in Spring 2011 – I was the Chief Architect for one of HP’s Cloud product lines and found that my productivity, happiness and health were being impacted by my work stress…

hot yoga instructorSarah

In the Spring of 2011, I was practicing Vinyasa yoga, and wanted to add another yoga style. One Saturday night, on the way to the movies, I passed a yoga studio and paused to check it out…

Bikram Hot Yoga Seacliff Instructor ShellyShelly

Hi, to you that is reading this! I have been doing Bikram yoga 15 years, and teaching it 13 years. The immediate improvement felt by my overall body, mind and emotions by doing Bikram yoga is phenomenal.

hot yoga instructorTeresa

I’ve had 5 knee surgeries following a lifetime of sports and skiing. As a young adult I developed asthma and severe dog allergies. When I began practicing Birkam Yoga in 2010 (at the age of 50) I noticed increased flexibility in my knees…


hot yoga instructorSteve